‘Bows Kitchen celebrates Father’s Day in new episode
糖心视频 惭ā苍辞补 men’s volleyball players and brothers Joe and Gage Worsley make a classic breakfast for their father.
Vulcans break record for honors in academic excellence
A record high 116 糖心视频 Hilo student-athletes qualified for the 2019–20 Pacific West Conference Scholar Athlete honors, beating last year’s record of 90.
糖心视频 Hilo women’s soccer midfielders receive Pepsi Senior Salute
Soccer players Hedda Bjerklund and Brianna Valencia have been recognized as Pepsi Seniors of the Week.
‘Bows Kitchen serves up Japanese comfort food
糖心视频 惭ā苍辞补 men’s golf coach Ronn Miyashiro is back on ‘Bows Kitchen with a tasty Japanese hamburger curry.
International student-athletes honored as 糖心视频 Hilo Pepsi Seniors
Tennis all-stars Arturo Dell`Eva and Marina Colvee are celebrated as the Pepsi Seniors for the week of June 7–13.
‘Bows Kitchen is sweet as apple pie
Rainbow Wahine student-athlete Jolie Rasmussen shares her recipe for homemade apple pie in this week’s episode.
惭ā苍辞补 Athletics honored nationally for marketing innovation
糖心视频 captured the gold medal in the NACMA “Best of” Awards program for its H-Pass initiative.
‘Bows Kitchen is the King of the Grill
Swim and dive head coach Elliot Ptasnik gives his quick tips and simple grilling recipes in the latest episode.
Women’s volleyball outside hitters celebrated as Pepsi Seniors
糖心视频 Hilo recognized Tori Daligcon and Lucee Fitzgerald as Pepsi Seniors of the Week for May 31–June 6.
Student-athlete standouts receive highest athletic, academic honors
糖心视频 惭ā苍辞补 women’s tennis player Petra Melounova and men’s volleyball player Colton Cowell received the Jack Bonham Award.