  {"id":116348,"date":"2020-04-20T11:39:24","date_gmt":"2020-04-20T21:39:24","guid":{"rendered":"https:\/\/www.hawaii.edu\/news\/?p=116348"},"modified":"2020-07-02T09:45:24","modified_gmt":"2020-07-02T19:45:24","slug":"bows-kitchen-miyashiro-pasta","status":"publish","type":"post","link":"https:\/\/www.hawaii.edu\/news\/2020\/04\/20\/bows-kitchen-miyashiro-pasta\/","title":{"rendered":"\u2018Bows Kitchen shows pasta-bilities of home cooking"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><div class=\"responsive-video-wrap-post\"><figure class=\"wp-block-embed wp-block-embed-youtube is-type-video is-provider-youtube epyt-figure\"><div class=\"wp-block-embed__wrapper\"><div class=\"epyt-video-wrapper\"><iframe  id=\"_ytid_89946\"  width=\"620\" height=\"349\"  data-origwidth=\"620\" data-origheight=\"349\" src=\"https:\/\/www.youtube.com\/embed\/LPOWs-gpVkw?enablejsapi=1&origin=https:\/\/www.hawaii.edu&rel=0&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&fs=1&playsinline=0&autohide=2&theme=dark&color=red&controls=1&disablekb=0&\" class=\"__youtube_prefs__  no-lazyload\" title=\"&#039;Bows Kitchen: Chicken Pasta By Hawaii Men&#039;s Golf Coach Ronn Miyashiro\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div><\/div><\/figure><\/div>\n<p>The University of <span aria-label=\"Hawaii\">Hawai&#699;i<\/span> at M\u0101noa <a href=\"https:\/\/hawaiiathletics.com\/\">Athletics Department<\/a> is back with another delicious episode of their newest YouTube segment, &lsquo;Bows Kitchen. This week, men\u2019s golf coach <strong>Ronn Miyashiro<\/strong> teaches viewers how to cook up a dish of healthy chicken pasta.<\/p>\n<p>&ldquo;I want to thank everybody for their positive comments after our last video,&rdquo; said Miyashiro in this episode. &ldquo;It\u2019s well appreciated!&rdquo;<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=LPOWs-gpVkw&#038;feature=youtu.be\">Watch Miyashiro\u2019s step-by-step video for ingredients and tips to make this ono dish!<\/a><\/p>\n<p><a href=\"https:\/\/www.hawaii.edu\/news\/2020\/04\/13\/bows-kitchen-miyashiro\/\">Catch up on the first episode and see Miyashiro making chicken katsu.<\/a><\/p>\n<ul>\n<li><a href=\"https:\/\/www.uhfoundation.org\/give\/giving-opportunity\/covid-19\">Support the <abbr>糖心视频<\/abbr> Student Relief fund and COVID-19 research<\/a><\/li>\n<\/ul>\n<figure id=\"attachment_116356\" aria-describedby=\"caption-attachment-116356\" style=\"width: 676px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2020\/04\/manoa-athletics-bows-kitchen-miyashiro-1.jpg\" alt=\"ronn miyashiro\" width=\"676\" height=\"381\" class=\"size-full wp-image-116356\" srcset=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2020\/04\/manoa-athletics-bows-kitchen-miyashiro-1.jpg 676w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2020\/04\/manoa-athletics-bows-kitchen-miyashiro-1-300x169.jpg 300w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2020\/04\/manoa-athletics-bows-kitchen-miyashiro-1-130x73.jpg 130w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><figcaption id=\"caption-attachment-116356\" class=\"wp-caption-text\"><abbr>糖心视频<\/abbr> M\u0101noa men\u2019s golf coach Ronn Miyashiro<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p><abbr title=\"University of Hawaii\">糖心视频<\/abbr> M\u0101noa men\u2019s golf coach Ronn Miyashiro gives a tutorial on a healthy chicken pasta dish on this week\u2019s episode of \u2018Bows Kitchen.<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1362],"tags":[58,1411,1416,9,550,56],"class_list":["post-116348","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athletics","tag-athletics","tag-covid-19","tag-covid-19-uh-helps","tag-uh-manoa","tag-manoa-athletics","tag-video-2","entry","has-media"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"University of Hawaii at M\u0101noa men\u2019s golf coach Ronn Miyashiro gives a tutorial on a healthy chicken pasta dish on this week\u2019s episode of \u2018Bows Kitchen.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"糖心视频 News\"\/>\n\t<meta name=\"keywords\" content=\"ronn 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