  {"id":120364,"date":"2020-06-09T09:53:43","date_gmt":"2020-06-09T19:53:43","guid":{"rendered":"https:\/\/www.hawaii.edu\/news\/?p=120364"},"modified":"2020-06-09T10:35:16","modified_gmt":"2020-06-09T20:35:16","slug":"keiki-virtual-cooking-contest","status":"publish","type":"post","link":"https:\/\/www.hawaii.edu\/news\/2020\/06\/09\/keiki-virtual-cooking-contest\/","title":{"rendered":"Keiki cook up winning dishes for 4-H"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><figure id=\"attachment_120340\" aria-describedby=\"caption-attachment-120340\" style=\"width: 676px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2020\/06\/manoa-ctahr-4Hpapayasalad.jpg\" alt=\"papaya salad\" width=\"676\" height=\"381\" class=\"size-full wp-image-120340\" srcset=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2020\/06\/manoa-ctahr-4Hpapayasalad.jpg 676w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2020\/06\/manoa-ctahr-4Hpapayasalad-300x169.jpg 300w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2020\/06\/manoa-ctahr-4Hpapayasalad-130x73.jpg 130w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><figcaption id=\"caption-attachment-120340\" class=\"wp-caption-text\">Co-winner Luke de la Pena&#8217;s Green Papaya Salad<\/figcaption><\/figure>\n<p>The <a href=\"http:\/\/manoa.hawaii.edu\/ctahr\/4h\/\"><span aria-label=\"Hawaii\">Hawai&#699;i<\/span> State 4-H program<\/a>, part of the Cooperative Extension Service housed in the University of <span aria-label=\"Hawaii\">Hawai&#699;i<\/span> at M\u0101noa <a href=\"https:\/\/cms.ctahr.hawaii.edu\/\">College of Tropical Agriculture and Human Resources<\/a> (<abbr>CTAHR<\/abbr>), has named the winners of the <a href=\"http:\/\/manoa.hawaii.edu\/ctahr\/getlocal\/index.php\/educator\/video-cooking-contest-for-kids\/\">2020 4-H GET Local Virtual Cooking Contest<\/a>. Contestants, ages 12&#8211;18, created videos demonstrating a healthy recipe along with a photo of their completed dish featuring a locally-sourced ingredient. Both 4-H members and non-members were eligible.<\/p>\n<p>High school winners:<\/p>\n<ul>\n<li>Emma Ching (<span aria-label=\"Oahu\">O&#699;ahu<\/span>) for her Citrus Asian Mahi Medley<\/li>\n<li>Luke de la Pena (<span aria-label=\"Kauai\">Kaua&#699;i<\/span>) for his Green Papaya Salad<\/li>\n<\/ul>\n<p>Middle school winner:<\/p>\n<ul>\n<li>Sophia Kato (Maui) for her Mango Salsa<\/li>\n<\/ul>\n<p>Runners-up:<\/p>\n<ul>\n<li>Prince Baltero (<span aria-label=\"Lanai\">L\u0101na&#699;i<\/span>) for his Banana Blossoms Fishballs<\/li>\n<li>Liliana Dutcher (<span aria-label=\"Oahu\">O&#699;ahu<\/span>) for her Banana Macadamia Nut Crisp<\/li>\n<li>Ramsey Hillen (Maui) for his Hawaiian-Style Poke and Steamed Kalo<\/li>\n<li>Charlize Kenney (<span aria-label=\"Kauai\">Kaua&#699;i<\/span>) for her Kalua Pork Taro Hash Patties<\/li>\n<\/ul>\n<p>The winners received cash prizes provided by The Ardis Tanaka Foods and Nutrition Project and a culinary knife set. Runners-up received a culinary knife set.<\/p>\n<p>The contest was a collaboration between <abbr>CTAHR<\/abbr>\u2019s <a href=\"http:\/\/manoa.hawaii.edu\/ctahr\/4h\/\">4-H Youth Development and GET Local Healthy Food Systems<\/a> programs and was supported with resources from the <a href=\"http:\/\/manoa.hawaii.edu\/ctahr\/getlocal\/\"><abbr title=\"University of Hawaii\">糖心视频<\/abbr> M\u0101noa Extension GET Local program<\/a>. Participating in the contest helped the aspiring cooks learn food safety, kitchen skills, nutrition facts and presentation skills.<\/p>\n<p><a href=\"http:\/\/manoa.hawaii.edu\/ctahr\/getlocal\/index.php\/2020\/06\/01\/contest-recipes-2020\/\">糖心视频 the contest website to view the winning recipes, photos and videos.<\/a><\/p>\n<figure id=\"attachment_120339\" aria-describedby=\"caption-attachment-120339\" style=\"width: 676px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2020\/06\/manoa-ctahr-4Hmahi.jpg\" alt=\"mahimahi\" width=\"676\" height=\"381\" class=\"size-full wp-image-120339\" srcset=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2020\/06\/manoa-ctahr-4Hmahi.jpg 676w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2020\/06\/manoa-ctahr-4Hmahi-300x169.jpg 300w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2020\/06\/manoa-ctahr-4Hmahi-130x73.jpg 130w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><figcaption id=\"caption-attachment-120339\" class=\"wp-caption-text\">Co-winner Emma Ching&#8217;s Citrus Asian Mahi Medley<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>The award winning dishes were a Citrus Asian Mahi Medley, Green Papaya Salad and Mango Salsa. <\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[212,265,184,951,9],"class_list":["post-120364","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community","tag-college-of-tropical-agriculture-and-human-resilience","tag-cooperative-extension-service","tag-culinary","tag-food","tag-uh-manoa","entry","has-media"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"The award winning Hawaii State 4-H program dishes were a Citrus Asian Mahi Medley, Green Papaya Salad and Mango Salsa.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"糖心视频 News\"\/>\n\t<meta name=\"keywords\" content=\"college of tropical agriculture and human resources,cooperative eaxtension service,uh manoa,hawaii stte 4h,get local healthy food systems,the ardis tanaka foods and nutrition project,college of tropical agriculture and human resilience,cooperative extension service,culinary,food\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.hawaii.edu\/news\/2020\/06\/09\/keiki-virtual-cooking-contest\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"University of Hawai\u02bbi System News\" \/>\n\t\t<meta property=\"og:type\" content=\"blog\" \/>\n\t\t<meta property=\"og:title\" content=\"Keiki cook up winning dishes for 4-H | University of Hawai\u02bbi System News\" \/>\n\t\t<meta property=\"og:description\" content=\"The award winning Hawaii State 4-H program dishes were a Citrus Asian Mahi Medley, Green Papaya Salad and Mango Salsa.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.hawaii.edu\/news\/2020\/06\/09\/keiki-virtual-cooking-contest\/\" \/>\n\t\t<meta property=\"fb:admins\" content=\"73513078098\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2020\/06\/manoa-ctahr-4Hpapayasalad.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2020\/06\/manoa-ctahr-4Hpapayasalad.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"676\" \/>\n\t\t<meta property=\"og:image:height\" content=\"381\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Keiki cook up winning dishes for 4-H | University of Hawai\u02bbi System News\" \/>\n\t\t<meta name=\"twitter:description\" content=\"The award winning Hawaii State 4-H program dishes were a Citrus Asian Mahi Medley, Green Papaya Salad and Mango Salsa.\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2020\/06\/manoa-ctahr-4Hpapayasalad.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2020\\\/06\\\/09\\\/keiki-virtual-cooking-contest\\\/#article\",\"name\":\"Keiki cook up winning dishes for 4-H | University of Hawai\\u02bbi System News\",\"headline\":\"Keiki cook up winning dishes for 4-H\",\"author\":{\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/author\\\/uh-news\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\"},\"datePublished\":\"2020-06-09T09:53:43-10:00\",\"dateModified\":\"2020-06-09T10:35:16-10:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2020\\\/06\\\/09\\\/keiki-virtual-cooking-contest\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2020\\\/06\\\/09\\\/keiki-virtual-cooking-contest\\\/#webpage\"},\"articleSection\":\"Community, College of Tropical Agriculture and Human Resilience, Cooperative Extension Service, culinary, food, 糖心视频 Manoa\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2020\\\/06\\\/09\\\/keiki-virtual-cooking-contest\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.hawaii.edu\\\/news\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/category\\\/community\\\/#listItem\",\"name\":\"Community\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/category\\\/community\\\/#listItem\",\"position\":2,\"name\":\"Community\",\"item\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/category\\\/community\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2020\\\/06\\\/09\\\/keiki-virtual-cooking-contest\\\/#listItem\",\"name\":\"Keiki cook up winning dishes for 4-H\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2020\\\/06\\\/09\\\/keiki-virtual-cooking-contest\\\/#listItem\",\"position\":3,\"name\":\"Keiki cook up winning dishes for 4-H\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/category\\\/community\\\/#listItem\",\"name\":\"Community\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/#organization\",\"name\":\"University of Hawaii News\",\"description\":\"News from the University of Hawaii\",\"url\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/system-seal.png\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2020\\\/06\\\/09\\\/keiki-virtual-cooking-contest\\\/#organizationLogo\",\"width\":260,\"height\":260,\"caption\":\"U H seal in System gold\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2020\\\/06\\\/09\\\/keiki-virtual-cooking-contest\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/author\\\/uh-news\\\/#author\",\"url\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/author\\\/uh-news\\\/\",\"name\":\"糖心视频 News\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2020\\\/06\\\/09\\\/keiki-virtual-cooking-contest\\\/#webpage\",\"url\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2020\\\/06\\\/09\\\/keiki-virtual-cooking-contest\\\/\",\"name\":\"Keiki cook up winning dishes for 4-H | University of Hawai\\u02bbi System News\",\"description\":\"The award winning Hawaii State 4-H program dishes were a Citrus Asian Mahi Medley, Green Papaya Salad and Mango Salsa.\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2020\\\/06\\\/09\\\/keiki-virtual-cooking-contest\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/author\\\/uh-news\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/author\\\/uh-news\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2020\\\/06\\\/09\\\/keiki-virtual-cooking-contest\\\/#mainImage\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2020\\\/06\\\/09\\\/keiki-virtual-cooking-contest\\\/#mainImage\"},\"datePublished\":\"2020-06-09T09:53:43-10:00\",\"dateModified\":\"2020-06-09T10:35:16-10:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/#website\",\"url\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/\",\"name\":\"University of Hawai\\u02bbi System News\",\"description\":\"News from the University of Hawaii\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Keiki cook up winning dishes for 4-H | University of Hawai\u02bbi System News","description":"The award winning Hawaii State 4-H program dishes were a Citrus Asian Mahi Medley, Green Papaya Salad and Mango Salsa.","canonical_url":"https:\/\/www.hawaii.edu\/news\/2020\/06\/09\/keiki-virtual-cooking-contest\/","robots":"max-image-preview:large","keywords":"college of tropical agriculture and human resources,cooperative eaxtension service,uh manoa,hawaii stte 4h,get local healthy food systems,the ardis tanaka foods and nutrition project,college of tropical agriculture and human resilience,cooperative extension service,culinary,food","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.hawaii.edu\/news\/2020\/06\/09\/keiki-virtual-cooking-contest\/#article","name":"Keiki cook up winning dishes for 4-H | University of Hawai\u02bbi System News","headline":"Keiki cook up winning dishes for 4-H","author":{"@id":"https:\/\/www.hawaii.edu\/news\/author\/uh-news\/#author"},"publisher":{"@id":"https:\/\/www.hawaii.edu\/news\/#organization"},"image":{"@type":"ImageObject"},"datePublished":"2020-06-09T09:53:43-10:00","dateModified":"2020-06-09T10:35:16-10:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/www.hawaii.edu\/news\/2020\/06\/09\/keiki-virtual-cooking-contest\/#webpage"},"isPartOf":{"@id":"https:\/\/www.hawaii.edu\/news\/2020\/06\/09\/keiki-virtual-cooking-contest\/#webpage"},"articleSection":"Community, College of Tropical Agriculture and Human Resilience, Cooperative Extension Service, culinary, food, 糖心视频 Manoa"},{"@type":"BreadcrumbList","@id":"https:\/\/www.hawaii.edu\/news\/2020\/06\/09\/keiki-virtual-cooking-contest\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.hawaii.edu\/news#listItem","position":1,"name":"Home","item":"https:\/\/www.hawaii.edu\/news","nextItem":{"@type":"ListItem","@id":"https:\/\/www.hawaii.edu\/news\/category\/community\/#listItem","name":"Community"}},{"@type":"ListItem","@id":"https:\/\/www.hawaii.edu\/news\/category\/community\/#listItem","position":2,"name":"Community","item":"https:\/\/www.hawaii.edu\/news\/category\/community\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.hawaii.edu\/news\/2020\/06\/09\/keiki-virtual-cooking-contest\/#listItem","name":"Keiki cook up winning dishes for 4-H"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.hawaii.edu\/news#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.hawaii.edu\/news\/2020\/06\/09\/keiki-virtual-cooking-contest\/#listItem","position":3,"name":"Keiki cook up winning dishes for 4-H","previousItem":{"@type":"ListItem","@id":"https:\/\/www.hawaii.edu\/news\/category\/community\/#listItem","name":"Community"}}]},{"@type":"Organization","@id":"https:\/\/www.hawaii.edu\/news\/#organization","name":"University of Hawaii News","description":"News from the University of Hawaii","url":"https:\/\/www.hawaii.edu\/news\/","logo":{"@type":"ImageObject","url":"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2017\/08\/system-seal.png","@id":"https:\/\/www.hawaii.edu\/news\/2020\/06\/09\/keiki-virtual-cooking-contest\/#organizationLogo","width":260,"height":260,"caption":"U H seal in System gold"},"image":{"@id":"https:\/\/www.hawaii.edu\/news\/2020\/06\/09\/keiki-virtual-cooking-contest\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/www.hawaii.edu\/news\/author\/uh-news\/#author","url":"https:\/\/www.hawaii.edu\/news\/author\/uh-news\/","name":"糖心视频 News"},{"@type":"WebPage","@id":"https:\/\/www.hawaii.edu\/news\/2020\/06\/09\/keiki-virtual-cooking-contest\/#webpage","url":"https:\/\/www.hawaii.edu\/news\/2020\/06\/09\/keiki-virtual-cooking-contest\/","name":"Keiki cook up winning dishes for 4-H | University of Hawai\u02bbi System News","description":"The award winning Hawaii State 4-H program dishes were a Citrus Asian Mahi Medley, Green Papaya Salad and Mango Salsa.","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/www.hawaii.edu\/news\/#website"},"breadcrumb":{"@id":"https:\/\/www.hawaii.edu\/news\/2020\/06\/09\/keiki-virtual-cooking-contest\/#breadcrumblist"},"author":{"@id":"https:\/\/www.hawaii.edu\/news\/author\/uh-news\/#author"},"creator":{"@id":"https:\/\/www.hawaii.edu\/news\/author\/uh-news\/#author"},"image":{"@type":"ImageObject","@id":"https:\/\/www.hawaii.edu\/news\/2020\/06\/09\/keiki-virtual-cooking-contest\/#mainImage"},"primaryImageOfPage":{"@id":"https:\/\/www.hawaii.edu\/news\/2020\/06\/09\/keiki-virtual-cooking-contest\/#mainImage"},"datePublished":"2020-06-09T09:53:43-10:00","dateModified":"2020-06-09T10:35:16-10:00"},{"@type":"WebSite","@id":"https:\/\/www.hawaii.edu\/news\/#website","url":"https:\/\/www.hawaii.edu\/news\/","name":"University of Hawai\u02bbi System News","description":"News from the University of Hawaii","inLanguage":"en-US","publisher":{"@id":"https:\/\/www.hawaii.edu\/news\/#organization"}}]},"og:locale":"en_US","og:site_name":"University of Hawai\u02bbi System News","og:type":"blog","og:title":"Keiki cook up winning dishes for 4-H | University of Hawai\u02bbi System News","og:description":"The award winning Hawaii State 4-H program dishes were a Citrus Asian Mahi Medley, Green Papaya Salad and Mango Salsa.","og:url":"https:\/\/www.hawaii.edu\/news\/2020\/06\/09\/keiki-virtual-cooking-contest\/","fb:admins":"73513078098","og:image":"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2020\/06\/manoa-ctahr-4Hpapayasalad.jpg","og:image:secure_url":"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2020\/06\/manoa-ctahr-4Hpapayasalad.jpg","og:image:width":676,"og:image:height":381,"twitter:card":"summary","twitter:title":"Keiki cook up winning dishes for 4-H | University of Hawai\u02bbi System News","twitter:description":"The award winning Hawaii State 4-H program dishes were a Citrus Asian Mahi Medley, Green Papaya Salad and Mango Salsa.","twitter:image":"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2020\/06\/manoa-ctahr-4Hpapayasalad.jpg"},"aioseo_meta_data":{"post_id":"120364","title":"Keiki cook up winning dishes for 4-H | #site_title","description":"The award winning Hawaii State 4-H program dishes were a Citrus Asian Mahi Medley, Green Papaya Salad and Mango Salsa.","keywords":[{"label":"College of Tropical Agriculture and Human Resources","value":"College of Tropical Agriculture and Human Resources"},{"label":"Cooperative Eaxtension Service","value":"Cooperative Eaxtension Service"},{"label":"糖心视频 Manoa","value":"糖心视频 Manoa"},{"label":"Hawaii Stte 4H","value":"Hawaii Stte 4H"},{"label":"GET Local Healthy Food Systems","value":"GET Local Healthy Food Systems"},{"label":"The Ardis Tanaka Foods and Nutrition Project","value":"The Ardis Tanaka Foods and Nutrition Project"}],"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":"","og_description":"","og_object_type":"blog","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":"","og_article_tags":"","twitter_use_og":false,"twitter_card":"summary","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[],"defaultGraph":"","defaultPostTypeGraph":""},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2020-12-21 19:32:03","updated":"2022-09-16 20:22:36","seo_analyzer_scan_date":null},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts\/120364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/comments?post=120364"}],"version-history":[{"count":6,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts\/120364\/revisions"}],"predecessor-version":[{"id":120381,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts\/120364\/revisions\/120381"}],"wp:attachment":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/media?parent=120364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/categories?post=120364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/tags?post=120364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}