{"id":138261,"date":"2021-03-30T16:04:55","date_gmt":"2021-03-31T02:04:55","guid":{"rendered":"https:\/\/www.hawaii.edu\/news\/?p=138261"},"modified":"2021-08-24T10:01:26","modified_gmt":"2021-08-24T20:01:26","slug":"kognito-at-risk","status":"publish","type":"post","link":"https:\/\/www.hawaii.edu\/news\/2021\/03\/30\/kognito-at-risk\/","title":{"rendered":"Free program trains faculty, peers to aid anxious, depressed students"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading time: <\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2021\/03\/manoa-mental-health.jpg\" alt=\"woman at beach during sunset\" width=\"676\" height=\"381\" class=\"alignleft size-full wp-image-136737\" srcset=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2021\/03\/manoa-mental-health.jpg 676w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2021\/03\/manoa-mental-health-300x169.jpg 300w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2021\/03\/manoa-mental-health-130x73.jpg 130w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/p>\n<p>Starting March 30, University of <span aria-label=\"Hawaii\">Hawai&#699;i<\/span> at M\u0101noa <a href=\"http:\/\/www.manoa.hawaii.edu\/counseling\/\">Counseling and Student Development Center<\/a> (<abbr>CSDC<\/abbr>) will provide <abbr title=\"University of Hawaii\">糖心视频<\/abbr> M\u0101noa faculty, staff and students free access to an online program that can equip them with the knowledge and skills to recognize trauma or distress. <a href=\"https:\/\/kognito.com\/\"><em>Kognito At-Risk<\/em><\/a> is a conversation simulation program which allows participants to practice challenging conversations at their own pace in a variety of virtual role-play scenarios.<\/p>\n<p>Participants receive guidance from a virtual coach as they engage in role-play scenarios and choose how to respond to situations involving a distressed student or peer. The program is tailored to the <abbr>糖心视频<\/abbr> M\u0101noa campus and provides users with local support services they can utilize.<\/p>\n<p>&ldquo;We are excited to offer Kognito, and believe it will be a great training opportunity for our students, staff and faculty to learn skills to help each other during these challenging times and beyond,&rdquo; said <abbr>CSDC<\/abbr> Director <strong>Allyson Tanouye<\/strong>.<\/p>\n<p>Experts have found significant increases in mental health concerns among university students across the nation as a result of the pandemic. As more COVID-19 restrictions are lifted, students may encounter additional stressors as they adjust to changes in remote learning, return to campus, and reconnect with others. Throughout the last year, the <abbr>CSDC<\/abbr> has received requests from faculty and staff on how to help students that show signs of anxiety or depression.<\/p>\n<ul>\n<li><strong>Related <em><abbr>糖心视频<\/abbr> News<\/em> stories:<\/strong>\n<ul>\n<li><a href=\"https:\/\/www.hawaii.edu\/news\/2021\/03\/05\/mental-health-services-pandemic-induced-stress\/\">Variety of mental health services available for pandemic-induced stress<\/a>, March 5, 2021<\/li>\n<li><a href=\"https:\/\/www.hawaii.edu\/news\/2020\/03\/24\/how-to-manage-covid-19-anxiety\/\">How to manage COVID-19 anxiety<\/a>, March 24, 2020<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Separate modules in the program are available for students, faculty and staff. <a href=\"https:\/\/kognito.com\/products\/at-risk-for-college-students\"><em>At-Risk for Students<\/em><\/a> allows students to practice conversations with a simulated friend in distress and develop a self-care plan, while <a href=\"https:\/\/kognito.com\/products\/at-risk-for-university-faculty-and-staff\"><em>At-Risk for Faculty and Staff<\/em><\/a> allows faculty or staff members to practice conversations with simulated students in various levels of distress while occupying the role of a professor.<\/p>\n<p>Kognito is a well-researched program, and <a href=\"https:\/\/kognito.com\/resources?resource_type=Research\">data indicates its effectiveness<\/a> for increasing support and referrals for students in university settings, particularly for those who might be at risk for experiencing excessive stress. The online program is available through <abbr>CARES<\/abbr> Act funding allocated to the <abbr>CSDC<\/abbr>. Upon completion, participants can <a href=\"http:\/\/www.manoa.hawaii.edu\/counseling\/outreach\/outreachrequest.php\">request a follow-up workshop from the <abbr>CSDC<\/abbr><\/a> to debrief and address questions.<\/p>\n<p><strong>To access the Kognito simulation:<\/strong><\/p>\n<ol>\n<li>Go to <a href=\"https:\/\/kognitocampus.com\/\">https:\/\/kognitocampus.com\/<\/a><\/li>\n<li>Create a new account<\/li>\n<li>Use enrollment key: <em>manoaemployee<\/em> (if faculty\/staff) or manoastudent (if student)<\/li>\n<li>Follow the on-screen instructions<\/li>\n<li>Choose your simulation and click &ldquo;LAUNCH&rdquo;\n<\/li>\n<\/ol>\n<p><a href=\"https:\/\/manoa.hawaii.edu\/counseling\/outreach\/kognito.php\">For more information go to the <abbr>CSDC<\/abbr> website.<\/a><\/p>\n<p><strong>More resources:<\/strong><\/p>\n<ul>\n<li>For life-threatening emergencies, call 9-1-1<\/li>\n<li><abbr>糖心视频<\/abbr> M\u0101noa <a href=\"http:\/\/www.manoa.hawaii.edu\/counseling\/\">Counseling and Student Development Center<\/a> (808) 956-7927<\/li>\n<li><a href=\"https:\/\/211lifeline.org\/detail.php?&#038;s=1&#038;id=7337464\"><span aria-label=\"Hawaii\">Hawai&#699;i<\/span> Coordinated Access Resource Entry System<\/a> (<abbr>CARES<\/abbr>)<br \/>\n(808) 832-3100 (<span aria-label=\"Oahu\">O&#699;ahu<\/span>), 1-800-753-6879 (Neighbor Islands)<\/li>\n<li><a href=\"https:\/\/suicidepreventionlifeline.org\/\">National Suicide Prevention Lifeline<\/a> 1-800-273-TALK (8255)<\/li>\n<li><a href=\"https:\/\/www.crisistextline.org\/\">Crisis Text Line<\/a> Text ALOHA to 741741 (<span aria-label=\"Hawaii\">Hawai&#699;i<\/span>) or text TALK to 741741 (National)<\/li>\n<\/ul>\n<p>This is an example of <abbr>糖心视频<\/abbr> M\u0101noa\u2019s goal of <a href=\"https:\/\/manoa.hawaii.edu\/wp\/wp-content\/uploads\/2020\/12\/manoa-2025-strategic-plan.pdf#page=20\">Enhancing Student Success<\/a>, one of four goals identified in the <a href=\"https:\/\/manoa.hawaii.edu\/wp\/wp-content\/uploads\/2020\/12\/manoa-2025-strategic-plan.pdf\">2015&#8211;25 Strategic Plan<\/a>, updated in December 2020. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Participants receive guidance from a virtual coach in role-play scenarios and choose how to respond to situations.<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[1146,1411,1416,1501,1466,1157,9],"class_list":["post-138261","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community","tag-counseling","tag-covid-19","tag-covid-19-uh-helps","tag-csdc","tag-manoa-enhancing-student-success","tag-mental-health","tag-uh-manoa","entry","has-media"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" 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