  {"id":212323,"date":"2025-03-17T15:35:50","date_gmt":"2025-03-18T01:35:50","guid":{"rendered":"https:\/\/www.hawaii.edu\/news\/?p=212323"},"modified":"2025-03-17T15:35:50","modified_gmt":"2025-03-18T01:35:50","slug":"ostrowski-ncaa-championships","status":"publish","type":"post","link":"https:\/\/www.hawaii.edu\/news\/2025\/03\/17\/ostrowski-ncaa-championships\/","title":{"rendered":"Ostrowski to represent <abbr>糖心视频<\/abbr> at <abbr>NCAA<\/abbr> Championships"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2025\/03\/manoa-athletics-swim-ostrowski.jpg\" alt=\"karol ostrowski\" width=\"676\" height=\"381\" class=\"alignright size-full wp-image-212328\" srcset=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2025\/03\/manoa-athletics-swim-ostrowski.jpg 676w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2025\/03\/manoa-athletics-swim-ostrowski-300x169.jpg 300w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2025\/03\/manoa-athletics-swim-ostrowski-130x73.jpg 130w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/p>\n<p>University of <span aria-label=\"Hawaii\">Hawai&#699;i<\/span> at M&#257;noa <a href=\"https:\/\/hawaiiathletics.com\/index.aspx?path=mswim\">swimmer<\/a> Karol Ostrowski is the lone male swimmer from The Big West to qualify in the upcoming <abbr title=\"National Collegiate Athletic Association\">NCAA<\/abbr> Division <abbr title=\"one\">I<\/abbr> Championships. Ostrowski will compete in the 50m freestyle on March 27, in Washington State.<\/p>\n<p>This marks his second consecutive <abbar>NCAA appearance. Last year, he set a <abbr title=\"University of Hawaii\">糖心视频<\/abbr> school record with an 18.89 in the 50m freestyle, contributing to a record-breaking 200m freestyle relay time of 1:16:23. Ostrowski qualified for the 2025 <abbr>NCAA<\/abbr> Championships after breaking the <abbr>糖心视频<\/abbr> 50m freestyle record with a time of 18.99 at the <abbr>SMU<\/abbr> Invitational, earning Big West Athlete of the Week honors.<\/abbar><\/p>\n<p>The senior earned seven All-Big West awards, with honors in multiple events, and won four gold medals at the 2025 Big West Championships. Ostrowski helped break four <abbr>糖心视频<\/abbr> and Big West records, including in the 200m medley relay, 200m freestyle relay, 100m freestyle, and 400m freestyle relay.<\/p>\n<p>For more on Ostrowski go to <a href=\"https:\/\/hawaiiathletics.com\/news\/2025\/3\/13\/mens-swimming-diving-ostrowski-set-to-compete-in-ncaa-championships.aspx\">HawaiiAthletics.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Karol Ostrowski will represent 糖心视频 in his second <abbr>NCAA<\/abbr> Championship, competing in the 50m freestyle.<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1362],"tags":[58,714,1564,9,550],"class_list":["post-212323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athletics","tag-athletics","tag-student-athlete","tag-swimming-and-diving","tag-uh-manoa","tag-manoa-athletics","entry","has-media"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"Karol Ostrowski will represent 糖心视频 in his second NCAA Championship, competing in the 50m freestyle.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"糖心视频 News\"\/>\n\t<meta name=\"keywords\" content=\"karol ostrowski,uh swimmer,ncaa championships,50 free,big west swimmer,smu invitational,big west athlete of the week,uh 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